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Los Cinco Tibetanos

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Los Cinco Tibetanos
Christopher S. Kilham
9,00 €

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The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well as mental acuity. In addition, these exercises can be a vehicle for enlivening the senses and generating and harnessing energy for the purpose of self-transformation.
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The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well as mental acuity. In addition, these exercises can be a vehicle for enlivening the senses and generating and harnessing energy for the purpose of self-transformation.
Regular practice of these postures:

Relieves muscular tension and nervous stress
Improves respiration and digestion
Benefits the cardiovascular system
Leads to deep relaxation and well-being
Tunes and energizes the chakras

• The Five Tibetans are explained within the context of traditional yoga, providing a foundation for understanding.

• Black-and-white photographs and illustrations complement the text and clearly indicate the proper execution of each exercise.
Información adicional

Información adicional

Sinopsis The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well as mental acuity. In addition, these exercises can be a vehicle for enlivening the senses and generating and harnessing energy for the purpose of self-transformation.
Regular practice of these postures:

Relieves muscular tension and nervous stress
Improves respiration and digestion
Benefits the cardiovascular system
Leads to deep relaxation and well-being
Tunes and energizes the chakras

• The Five Tibetans are explained within the context of traditional yoga, providing a foundation for understanding.

• Black-and-white photographs and illustrations complement the text and clearly indicate the proper execution of each exercise.
ISBN13 9780892814664
ISBN10 No
Subtítulo Cinco ejercicios dinámicos para lograr buena salud, energía, y poder personal
Colección No
Autor Christopher S. Kilham
Traductor Juan
Edición No
Editorial No
Año de publicación No
Lugar de publicación No
Número de páginas No
Idioma del libro Español
Categorías No
Formato No
Encuadernación No
Estado del libro Excelente
Estado de la Funda No tiene funda
Url Autor Wikipedia No
Formato del libro Tapa dura
Primera Edición No
Copia firmada No
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